Specializations

Trauma can leave deep emotional wounds that impact your daily life, relationships, and sense of safety. Together, we’ll work to gently process your experiences, rebuild trust in yourself, and move toward healing with compassion and support. I am fully trained in EMDR.

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Changes—whether expected or not—can bring stress, uncertainty, and emotional upheaval. I support individuals navigating major life transitions, helping them adapt with resilience and find clarity during times of change.

Anxiety can feel overwhelming and isolating—but you don’t have to manage it alone. I help clients understand their anxiety, develop coping strategies, and create a sense of calm and control in their everyday lives.

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Work is a big part of our lives—and when it feels unfulfilling or uncertain, it can affect everything. I offer career counseling to help you explore your strengths, values, and goals so you can make informed, empowering career decisions.

Depression impacts how you think, feel, and function. Whether you’re facing persistent sadness, lack of motivation, or disconnection, therapy offers a safe space to explore what you’re going through and discover paths toward renewed hope and well-being.

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Women face unique challenges at different life stages—balancing roles, navigating identity, coping with societal pressures, and more. I provide a supportive space to explore these experiences and empower you to find strength, confidence, and balance.